Hey brothers, Just wondering if anyone have tried an IF or OMAD lifestyle and how do you think that might go with the protocol.
Been reading about it and it seems it is good for gut health. What are your thoughts?
Hey brothers, Just wondering if anyone have tried an IF or OMAD lifestyle and how do you think that might go with the protocol.
Been reading about it and it seems it is good for gut health. What are your thoughts?
Someone once asked a man how he was. He replied, “I’m going through hell!” Said his friend: “Well, keep on going. That is no place to stop!”