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Big mistake, vitamin B crashed me badly
I wanted to kill my tinnitus so I ordered some B vitamins. I made sure to avoid methyl vitamins to avoid methyl crashes as I have seen reported.
I still got fucked. Went to bed last night and had all the symptoms of my first crash. Mega anxiety, jitters, insomnia, rubbery dick, huge tinnitus, no libido. Slept 3 hours, which has never happened since January.
Woke up this morning and I'm still fucked. However I had morning wood and I could get an erection, so I guess I am not back to ground zero.
I feel hopeless and terrified. I was doing so good. Whats the plan from here? Keep the cycle? Stop the cycle and fast?
I need help guys :/
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