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SwoleSource Member
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Is walking okay during PFS healing?
what do you guys think about walking for 30 min. to 1 hour? As I am currently mostly at home doing nothing except studying and the protocol I overeat sometimes. So in order to not gain fat I walk far about half an hour or bit more.before PFS I used to walk for about 1 hour daily and noticed sex drive and mood better than sitting at home all day?
What are your thoughts on this?
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