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"Getting worse before getting better" after a waterfast?
Whatsup lads,
It's been 11 days since I ended my 7 day waterfast and my symptoms are worse than when I started it. My libido is non-existent, my sleep is irregular and my tinnitus is higher. It's interesting because after my 3 day fast, I recovered quickly and even improved in the following days. I'm not stressing about it at all though, I assume my body is still in Bob the builder mode.
Have you guys experienced something similar? I felt like making a thread to gather experiences on the subject, and hopefully give some perspective/reassueance to new guys starting the journey.
Cheers
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