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  1. #1
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    Jan 2022
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    Question about polyphenols, almonds and cocoa

    Hey guys,

    i have a really important question about polyphenols, almonds and cocoa in general.

    How do you think about this 3 things?
    I've read in some forums that polyphenols (in blue berries, other berries and some fruits) are DHT (5ar) Blockers.
    The same about natural cocoa beens or cocoa powder and almonds.

    I dont want to ruin my recovery status by eating this things.
    Can you guys tell me if this things are harmfull or not?

    Greetings Salvatore
    Last edited by Salvatore; 01-09-2022 at 06:39 AM.

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