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  1. #11
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    Potatoes are an exception to the strict paleo format allowed by TMO ..totally great for backloading.

  2. #12
    SwoleSource Member Feedback Score 0 Malibu's Avatar
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    Quote Originally Posted by lastnoirking87 View Post
    Potatoes are an exception to the strict paleo format allowed by TMO ..totally great for backloading.
    Thanks for answering mate but I was actually wondering if potatoes are okay to eat when not backloading, sorry if I didn’t make that clear enough in my previous post

  3. #13
    Established Member Feedback Score 0 AltRoute's Avatar
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    To my knowledge the potatoes should be left for the backloading windows unless your on prohormones.

  4. #14
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    Alright cool thanks for answering.

  5. #15
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    Quote Originally Posted by AltRoute View Post
    To my knowledge the potatoes should be left for the backloading windows unless your on prohormones.
    Why and who said this?> Does this mean one shouldn't eat potatoes during hormones?

  6. #16
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    Quote Originally Posted by Thetfordboy View Post
    Why and who said this?> Does this mean one shouldn't eat potatoes during hormones?
    Not sure why or who said it but it makes sense i guess. Potatoes are carb heavy and low in other macros and thus seem to fit more with the foods used for backloading, being able to eat them whenever desired almost seems too good to be true haha.

    As for prohormone cycles, I think it’s the opposite. People here eat carbs all throughout the day on cycle, judging by past posts. Staying gluten free though of course.

  7. #17
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    cheers I pmd you bro.

  8. #18
    Established Member Feedback Score 0 AltRoute's Avatar
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    Quote Originally Posted by Thetfordboy View Post
    Why and who said this?> Does this mean one shouldn't eat potatoes during hormones?
    By the amount of time I see your name pop up in every thread I thought you’d have the answer? Re read what I said . When your on the hormones you eat non gluten carbs throughout the day. source: CD

  9. #19
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    Quote Originally Posted by AltRoute View Post
    By the amount of time I see your name pop up in every thread I thought you’d have the answer? Re read what I said . When your on the hormones you eat non gluten carbs throughout the day. source: CD
    Well sorry for asking. I'm trying to learn everything and observe it. It wasn't a personal dig at you.

  10. #20
    Established Member Feedback Score 0 AltRoute's Avatar
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    Quote Originally Posted by Thetfordboy View Post
    Well sorry for asking. I'm trying to learn everything and observe it. It wasn't a personal dig at you.
    You’re good man I shouldn’t of replied the way I did , my apologies. Going through a downswing and have been a bit moody. I’m not an expert by any means but if you need anything PM me! Doors always open

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