Hello everyone,

I made the decision to create my recovery journal. (but sorry, I'm not really fluent.)
For information, I am 25 years old and affected by PFS since my 20s. (sexual side / depression / fatigue / insomnia)

I was on TRT for 8 months because I had total, free, bioavailable testosterone and very low DHT. (It was a mistake)

I stopped all injections and I do my PCT naturally with plants.

I have so far done a month of protocol.
The only thing I haven't bought yet is the bathmate. While waiting to buy it, I masturbate only once a week and without porn.

My feelings on this 1st month:

I felt soothed during my 7 day juice feast.
The second week I had an 80-85% erection, something I hadn't seen for a long time, it made me feel good. (I was off work)

The 3rd and 4th week, return to work, nothing notable but the fight continues. My seborrheic dermatitis has returned, surely linked to a state of stress.

In any case, I felt some "flash" of libido during this month.
And in general I have more motivation, less fatigue, and less depressed.
The cold showers are amazing, and the natural PCT keeps me going with the lack of testosterone.

Also, my flaccid penis is "fuller". And my testicles are a bit bigger than on TRT, and are further away from the body.


I will post my feelings at the end of each month.

In about 4-5 months I'll do some tests to see if I'm ready for a prohormone cycle.

Courage to all of you! We are together and we will get through this!