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  1. #1
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    My journal - Start protocole 01/01/2022

    Hello everyone,

    I made the decision to create my recovery journal. (but sorry, I'm not really fluent.)
    For information, I am 25 years old and affected by PFS since my 20s. (sexual side / depression / fatigue / insomnia)

    I was on TRT for 8 months because I had total, free, bioavailable testosterone and very low DHT. (It was a mistake)

    I stopped all injections and I do my PCT naturally with plants.

    I have so far done a month of protocol.
    The only thing I haven't bought yet is the bathmate. While waiting to buy it, I masturbate only once a week and without porn.

    My feelings on this 1st month:

    I felt soothed during my 7 day juice feast.
    The second week I had an 80-85% erection, something I hadn't seen for a long time, it made me feel good. (I was off work)

    The 3rd and 4th week, return to work, nothing notable but the fight continues. My seborrheic dermatitis has returned, surely linked to a state of stress.

    In any case, I felt some "flash" of libido during this month.
    And in general I have more motivation, less fatigue, and less depressed.
    The cold showers are amazing, and the natural PCT keeps me going with the lack of testosterone.

    Also, my flaccid penis is "fuller". And my testicles are a bit bigger than on TRT, and are further away from the body.


    I will post my feelings at the end of each month.

    In about 4-5 months I'll do some tests to see if I'm ready for a prohormone cycle.

    Courage to all of you! We are together and we will get through this!

  2. #2
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    Month 2:

    Hi my Friends.


    I did the second month of protocol. It was difficult, I had the covid (not vaccinated) and it stopped the protocol for 10 days.

    I continued to eat in a very healthy way but I did not play sports at that time. And as I had kidney discomfort, I preferred not to take any risks and not to consume the formal herbs for 7 days.

    Today I am better than before starting the protocol but less well than during the first 2 weeks.
    I think it's related to my work which is very stressful: I plan to resign. Obviously I will work elsewhere but maybe not working for 2/3 months would be beneficial to me.

    In the other hand, it was my second month since stopping TRT. My testicles have grown a little, which is a good sign. I plan to do blood tests in 2 or 3 months to see where I am, and especially to check my estrogen level (it was very low a few months ago). If it has increased, I will try andro-hard.

    Time goes on and I won't let go. I want to get out of it, and I'm leaving for a third month motivated.


    Good luck to all and believe in yourself.
    We can all get out of this, it's just a matter of time and dedication.

  3. #3
    Moderator Feedback Score 0 Cdsnuts's Avatar
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    I know the protocol is relatively new to you, but you could try doing a "short" cycle of Alpha 4 stacked with androhard at a low dose. Do this for 4 weeks and then jump back onto the herb rotation for a solid 8 weeks before you next cycle. I have a hunch that this will speed things up a bit for you.
    Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"

  4. #4
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    hi!
    Indeed, I feel a cruel lack of DHT.

    It's easy to see: my beard hair. Sometimes a part falls off and grows back in the form of transparent hair. (instead of brown hair)

    And the evolution of my beard is stagnating.

    I'll try the prohormone in 2 months. I Hope it will be possible because I live in France

  5. #5
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    Month 3 :

    Good morning !

    I am in my third month of protocol. I continue the protocol, but I had a slowdown compared to the first month.

    I have less energy, less motivation, I feel stressed.
    I have the impression that my work generates significant stress that I cannot control. (real estate)

    I made the decision to resign, I will be unemployed in 1 month.

    My objective ? Pass a civil service competition in a little less than 1 year : less stressful work

    I will therefore have more time for myself during this unemployment, which should be beneficial to my health.

    I will also do the prohormone cycle during my unemployment.
    I hope that the delivery in France will be possible because I feel a cruel lack of DHT.

    Otherwise, I had a stomach ache for about 2 days and I don't know how to explain it. I ate polenta (gluten-free) with corn flour and I feel like it's related.

    Does corn cause you digestion problems?

    The path continues, good Luck everyone.

  6. #6
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    Good morning all,

    I intend to buy the prohormones: andro hard and alpha 4.
    I have to take alpha 4 because I have low estrogen and if I understand correctly, it can be dangerous to increase DHT if estrogen does not increase.

    But I have some questions:
    - For my first cycle I will be doing a 4 week cycle, do I need to order just one bottle of each?

    - Should I start alpha 4 at the same time as andro hard?

    - On the iconicformulations site there is no longer alpha 4, but alpha 7. Is it the same thing?

    - I live in France, do you know if they deliver? If so, is it very risky? Indeed, in France it is considered to be steroids: totally prohibited.

    Thank you for everything !

  7. #7
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    Hi
    This week I'm going downhill: less energy, strength, motivation... It's not pleasant but I know it's part of the protocol so don't worry.

    Also, I'm allergic to seasonal pollen, I have a runny nose and burning eyes. I sleep very badly whereas I slept much better with the protocol these first 3 months. I hope it will pass quickly.

    Also, I have my testicles just moving around in the scrotum. Is this a good sign?

    I ordered new plants on Lost Empire, I can't wait to try them.

    I would like to order prohormones but I'm really afraid of French law...

  8. #8
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    Hi !

    I can say that I passed a course:

    - I sleep much better. I feel much healthier in the morning. I slept 3-4 hours a night. Today I am at 6-7am. And my sleep is restorative.

    - I feel happier than before.

    - the area between my testicles and my anus is much more swollen than before when I am erect. On the other hand, still no erection when I wake up, and I have the impression that my testicles have shrunk compared to the first month of the protocol when they had grown quite a lot.

    Side erections, I feel like I have regressed.

    Also, I'm soon unemployed (I wanted to quit my job), so I'm going to run away from the stress of work: it should do me good because on me stress destroys me.


    Otherwise I still haven't received my order on Lost Empire and I have no more pine pollen... It worries me a little because this herb worked a lot on me.


    Bye from France !

  9. #9
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    Yeah, stress is a killer for most. Chronic stress is a major impedance on progress. I had to completely change careers because of it. No more traffic jams, angry and bitchy foreman, unfriendly co workers none of that.

  10. #10
    Moderator Feedback Score 0 Cdsnuts's Avatar
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    You had a stronger start then most, which is a great sign. You're still going to have your ups and downs but as long as you FOLLOW the program, you will EVENTUALLY pass the threshold of being sick to being above average.

    Don't let the sickness get to your head. Keep grinding.
    Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"

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