Hello Swolesource,

About a year ago I was somewhat active on this forum, I had a range of PFS sides and was in pretty bad shape, just wanted to say that I've recovered to a good extent but still have some lingering effects and want to provide a log of me finally finishing off this recovery. I've somewhat stuck to the protocol over the time I've been away however I've not been fully disciplined to the point it requires and that is why I haven't recovered to a full point yet.
I'm currently mid 5 day water fast, all I can say is that hitting the protocol 100% will save your arse, it's helped me massively and I've not even done it 100% so I'm gonna smash it over the next 6 months and hit that point of recovery, no excuses it needs to be done. I'll be posting on here with everything I'm doing and want my recovery here to be a good resource for people as I know its coming now.

Hope everyone here smashes this awful condition, fuck Merck and big up the bathmate.
The wagon.