This week I got the results of my gastroscopy and it came out that i have chronic gastritis. This would explain why i have all those digestive issues after eating some meals. Waterfasting will help with that temporarily but i dont know if the paleo diet is necessary recommended for this. my doc said no fatty meats and fried foods. Im constantly loosing so much weight because i dont feel hungry at all.

What is the best way to handle this situation, of course waterfast or juicefast to get inflammation down and reset digestion but Isn't an meat heavy paleo diet contra productive?

Is maybe stuff like betaine HCL allowed in this protocol to help with low stomach acid?

This issues seems very common with other PFS guys, anyone who was able to heal this, please reach out to me.