My nipples/gyno hurt after cycling the herbs especially the T boosters. When I stop it starts to hurt and get worse.

Any advice on how to move forward with this?
People on here generally advice to do protocol properly? or to start an PH cycle to shrink the gyno.

After doing some research i came across a dude (non PFS guy) who did a PH cylce and got gyno from it... so it seems like this possible but risky when the PCT is not done properly

Moreplatesmoredates recommends raloxifene or tamoxifene to reverse gyno but this is a no go in this forum so it seems like there are no options left to get rid of it?

My nipples started to hurt after doing tongkat, tribulus etc. and then stopping.