Tongkat tolerance

[xxaleksi]

Hey guys, hope you’re all doing well.

It’s been over a year since I felt fully recovered from PFS. I slowly slipped back into a shitty diet, alcohol, all that stuff in the beginning of this year. Then said fuck it and got fully back on the regimen a couple of months ago and feel amazing again. Hair started shedding again though... not that I give a shit anymore.

So I’m currently only taking 7 herbs in rotation along with Lion’s Mane daily in my morning coffee. I also take Tongkat Ali 4 days on, 3 days off. I started doing the Tongkat thing to recover faster from my long summer cycle of Ultra Hard and Alpha Four which did suppress me a bit.

The forum’s more quiet these days, but I’m looking for CD’s opinion on my Tongkat dosing, mainly whether I’m better off taking it this way or should I just add it to my rotation as my eighth herb? I do still feel its effects this way, but can’t help but wonder if I’m slowly building a tolerance to it and wasting the stuff.

Other things I’m doing:

Paleo + backloading, green smoothies daily (was doing keto for a while but eventually got tired of it)
Fish oil
Ginger root extract
Did oregano oil for a week or so + probiotics for gut health
S. Boulardii
Daily supps of TMO like Vit D, chlorella and spirulina

I’m looking to increase my herbs to 21 again in the future as well, as funds become available. I do feel results from 7, but nowhere near as good as from a larger rotation. Money’s a bit tight right now due to not being able to work for the first year of PFS, buying high quality supps during PFS and paying for international shipping, and having to replace a lot of my stuff due to toxic mold last year. Luckily my job pays relatively well so hopefully I’ll be able to get more herbs soon. Tubzy is gonna start selling a new DHT prohormone too apparently so super pumped to try it out for a winter cycle.

Was thinking of doing a 21 day water fast within the next couple years as well as I’ve had plenty of toxic and chemical exposures pre fin, antibiotics, pharmaceuticals as a kid, you name it. So I might still be somewhat toxic. But whether I’ll truly go for another fast is up in the air as I’d have to take time off work again, travel overseas to a clinic etc. But we’ll see. I’ve done a 14 dayer at home but I understand it’s much safer at a clinic.

Anyways, I’m rambling a bit - happy continued healing to all of you and if anyone has questions about the whole recovery process please feel free to DM me.