In had zero stress fro years just lived in disability guys travel long walks socialising
Then worked with scu m and they ore me down
After 18 months got stress insomnia stupidly self.medicated swroquel.an old script
Didn't crash me but made me frel.ducked the next day and gradually made me worse altogether

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You must provoke all major stress some him to stress is unavoidabke.but long stress isnt