Noa's Diet

[Rulk]

Drink a bunch of water, eat more often to help kick start your metabolism, and give this article a read...
The Mountain Dog Diet – A Healthier Way to Get Lean/Add Muscleor Both!

I've been reading a lot from John Meadows lately and all I have to say is that this dude is amazing and knows his shit!

Good sounding info here. I am a bit burned out on meat to be honest, but I think I will start eating grass fed beef and more wild salmon. I think on the last solid program I was on, I was just sick of chicken...

[O_RYAN_007]

Good sounding info here. I am a bit burned out on meat to be honest, but I think I will start eating grass fed beef and more wild salmon. I think on the last solid program I was on, I was just sick of chicken...

Eat Wild - Find Your State

You can get some ground beef for about $5/LB; maybe cheaper, but thats what I'm paying at the moment. You don't have to worry about the fat in this meat.

[Scope75]

Good sounding info here. I am a bit burned out on meat to be honest, but I think I will start eating grass fed beef and more wild salmon. I think on the last solid program I was on, I was just sick of chicken...

Check out this meal!!
What's needed..

Meal Completed...


Swap out that chicken for tuna, other fish, or beef and you have a completely different meal.
Grill the peppers and its different add onion or grill the onion add garlic grill the garlic!!
We where I'm going with this??
1 combo of things can be so many different meals.

[Rulk]

Eat Wild - Find Your State

You can get some ground beef for about $5/LB; maybe cheaper, but thats what I'm paying at the moment. You don't have to worry about the fat in this meat.

There is a butcher where I live, and it's actually where my brother gets his Grass fed beef. I'm digging the link you posted too, thank you very much bro.

@ Scope. That salad looks off the hook bro. Love the avacodos and the peppers!