Okay I will start a food log here, seperate from my training log. I am going to post what I eat everyday, and with the feedback from the fella's, dial, tweak and change for success.

Today so far:

Woke up @ 8:30am. At 9:50am had pre-workout shake consisting of Peptopro ( 12g ), Silk Amino Acids ( 4g ), Concrete lemon lime 2 scoops, Leucine ( 5g ). Jits started at 10:30am.

Jits is over around 12noon. We clean up and go to the gym after. Went to gym to use sauna, shower and get ready for work. Post shake 1pm. Pretty much exact same thing as my pre-workout shake.

1:30pm, 1 chicken cantina burrito from taco bell. Took my supplements here- joint, multi V, Ester C, Zinc, and Vit. E.

I will have a problend shake around 4pm ish..

then another cantina burrito around 6pm ish...

tonight after work I will have cottage cheese or a casein shake. Sometimes I have a shake and a peanut butter and jelly sandwich with Dave's killer bread.

^ this is all "Not on task", diet. When on task, my lady helps me with food prep and I bring a cooler with food.