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continued…
Another weightlifting instruction book, not as comprehensive as Arnold’s, is “Starting Strength” by Rippletoe. It illustrates how certain exercises are done, so it’s good for that. It’s considered one of the classic books in the world of weightlifting.
The weighted blanket is a good thing as well. It helps promote sleep and it feels like the blanket is hugging you.
Be careful to follow the proper instructions with the Bathmate, that’s extremely important.
Anyway, it sounds like you’re on the right track and I hope I was able to offer you some helpful tips. You got this!
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