User Tag List

Page 2 of 3 FirstFirst 123 LastLast
Results 11 to 20 of 24
  1. #11
    Established Member Feedback Score 1 (100%) Rodja's Avatar
    Join Date
    Nov 2012
    Location
    Texas
    Posts
    720
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Quote Originally Posted by xxiv View Post
    If posted on another forum a simple mathmatical error would have easily slipped through unchallenged but not here. I would have been recording the meal way off for however long and it would have thrown my numbers way off. Thanks for looking out.
    I assumed it was a typo just from the fact that the macros and caloric value given didn't match and that, like said, 1/2C of oats has ~25-27g carbs. Are lentils and millet complete proteins? I know that quinoa is and oats are not.
    M. Ed. Ex Phys

  2. #12
    A 1k Club Member Feedback Score 3 (100%) Scope75's Avatar
    Join Date
    Nov 2012
    Location
    Salad Bowl, CA
    Posts
    3,346
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Looks good and I'm thinking adding some meat would make it even better.

  3. #13
    Established Member Feedback Score 0
    Join Date
    Nov 2012
    Posts
    661
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Quote Originally Posted by Rodja View Post
    Are lentils and millet complete proteins? I know that quinoa is and oats are not.
    No, I was under the impression they complemented each other but I could be wrong on this one too.

    this is the latest loaf. I made a bigger batch.

    The spirit that I have seen may be the devil: and the devil hath power to assume a pleasing shape; yea, and perhaps out of my weakness and my melancholy, as he is very potent with such spirits, abuses me to damn me.

  4. #14
    A 1k Club Member Feedback Score 3 (100%) Scope75's Avatar
    Join Date
    Nov 2012
    Location
    Salad Bowl, CA
    Posts
    3,346
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    That looks real good!!

  5. #15
    Established Member Feedback Score 1 (100%) Rodja's Avatar
    Join Date
    Nov 2012
    Location
    Texas
    Posts
    720
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Quote Originally Posted by xxiv View Post
    No, I was under the impression they complemented each other but I could be wrong on this one too.

    this is the latest loaf. I made a bigger batch.
    The only to really know is to compare the AAs present within each and see if they combine to contain a solid amount of the 9 EAAs.
    M. Ed. Ex Phys

  6. #16
    A 1k Club Member Feedback Score 3 (100%) Scope75's Avatar
    Join Date
    Nov 2012
    Location
    Salad Bowl, CA
    Posts
    3,346
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    So this meal my not be as good as it looks on paper then??

  7. #17
    Established Member Feedback Score 1 (100%) Rodja's Avatar
    Join Date
    Nov 2012
    Location
    Texas
    Posts
    720
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Quote Originally Posted by Scope75 View Post
    So this meal my not be as good as it looks on paper then??
    I wouldn't call it a complete meal by any means. Far too unbalanced in terms of macros.
    M. Ed. Ex Phys

  8. #18
    A 1k Club Member Feedback Score 3 (100%) Scope75's Avatar
    Join Date
    Nov 2012
    Location
    Salad Bowl, CA
    Posts
    3,346
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Quote Originally Posted by Rodja View Post
    I wouldn't call it a complete meal by any means. Far too unbalanced in terms of macros.
    Didn't mean a meal more of a side. Make that 1400 cals last 5-7 days, and not just pound it in one sitting.

  9. #19
    A 1k Club Member Feedback Score 0 Cobalt's Avatar
    Join Date
    Nov 2012
    Location
    North Carolina
    Posts
    1,025
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Quote Originally Posted by Rodja View Post
    I assumed it was a typo just from the fact that the macros and caloric value given didn't match and that, like said, 1/2C of oats has ~25-27g carbs. Are lentils and millet complete proteins? I know that quinoa is and oats are not.
    I think quinoa is a complete protein. Could be wrong, but everything I look up says that it is.
    If you can bench more than you can squat, you're doing it wrong!

  10. #20
    Established Member Feedback Score 1 (100%) Rodja's Avatar
    Join Date
    Nov 2012
    Location
    Texas
    Posts
    720
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Quote Originally Posted by Cobalt View Post
    I think quinoa is a complete protein. Could be wrong, but everything I look up says that it is.
    It is.
    M. Ed. Ex Phys

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •