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  1. #21
    Established Member Feedback Score 0 Mr_math's Avatar
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    Quote Originally Posted by BBG View Post
    Is that the upper range of dosing?
    You know I've read a ton of info on doses. 5g seems more of the norm for alcar. Seen threads of people doing 7-10g. I think it's a feel sort of thing. When I first started I dumped a ton in my gallon of water jug with some echinacea and figured I'd consume it all day. That really was the wrong thing to do, I felt like I was on aderall and my workout suffered big time. I felt like shit. Probably had 8g or so? Think it's better to space out in doses and think 3-5g is probably a baseline.... Not sure how others feel about that.
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  2. #22
    SwoleSource Member Feedback Score 0
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    Quote Originally Posted by Mr_math View Post
    You know I've read a ton of info on doses. 5g seems more of the norm for alcar. Seen threads of people doing 7-10g. I think it's a feel sort of thing. When I first started I dumped a ton in my gallon of water jug with some echinacea and figured I'd consume it all day. That really was the wrong thing to do, I felt like I was on aderall and my workout suffered big time. I felt like shit. Probably had 8g or so? Think it's better to space out in doses and think 3-5g is probably a baseline.... Not sure how others feel about that.

    You can't go from zero to 5g out of nowhere, otherwise it's like the Piracetam headaches when your not used to it. If NutraPlanet has affordable bulk ALCAR I might try it.

  3. #23
    Super Moderator Feedback Score 3 (100%) BBG's Avatar
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    Quote Originally Posted by Anonymous View Post
    You can't go from zero to 5g out of nowhere, otherwise it's like the Piracetam headaches when your not used to it. If NutraPlanet has affordable bulk ALCAR I might try it.
    Okay cool. Thanks for the info.
    Super not-not-moderator BBG

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  4. #24
    Established Member Feedback Score 0 Mr_math's Avatar
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    Quote Originally Posted by Anonymous View Post
    You can't go from zero to 5g out of nowhere, otherwise it's like the Piracetam headaches when your not used to it. If NutraPlanet has affordable bulk ALCAR I might try it.
    Hmm. Never read that. None the less, it's all good now and a daily staple.
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