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Thread: Insulin increasing fat burning?

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    Super Moderator Feedback Score 3 (100%) BBG's Avatar
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    Insulin increasing fat burning?

    Apparently insulin causes fat brown cells to release heat:

    Insulin Causes Hyperthermia by Direct Inhibition of Warm-Sensitive Neurons

    And I'm too tired to finish my thoughts on this, but I bet carbless post workouts rely on this mechanism to some extent...
    Super not-not-moderator BBG

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    Established Member Feedback Score 1 (100%) Jack O'Neill's Avatar
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    Re: Insulin increasing fat burning?

    Quote Originally Posted by BBG View Post
    Apparently insulin causes fat brown cells to release heat:

    Insulin Causes Hyperthermia by Direct Inhibition of Warm-Sensitive Neurons

    And I'm too tired to finish my thoughts on this, but I bet carbless post workouts rely on this mechanism to some extent...
    There's normally an insulin peak after workout (when you eat carbs) but we are insulin resistant in the beginning of the night (source: Kiefer in Carb Backloading protocol book)
    - I see you're on that famous beer and mustard diet. How's that workin' out for ya?
    Col. Jack O'Neill - Stargate SG1

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    Established Member Feedback Score 1 (100%) Rodja's Avatar
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    There's very little BAT in an adult.
    M. Ed. Ex Phys

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    Established Member Feedback Score 1 (100%) Jack O'Neill's Avatar
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    Re: Insulin increasing fat burning?

    Quote Originally Posted by Rodja View Post
    There's very little BAT in an adult.
    ?

    What does it means ? (Sorry I'm french )
    - I see you're on that famous beer and mustard diet. How's that workin' out for ya?
    Col. Jack O'Neill - Stargate SG1

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    Established Member Feedback Score 1 (100%) Rodja's Avatar
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    Quote Originally Posted by Jack O'Neill View Post
    ?

    What does it means ? (Sorry I'm french )
    Brown Adipose Tissue
    M. Ed. Ex Phys

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    Established Member Feedback Score 1 (100%) Jack O'Neill's Avatar
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    Re: Insulin increasing fat burning?

    Quote Originally Posted by Rodja View Post
    Brown Adipose Tissue
    Agree with you.
    - I see you're on that famous beer and mustard diet. How's that workin' out for ya?
    Col. Jack O'Neill - Stargate SG1

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    A 1k Club Member Feedback Score 3 (100%) Scope75's Avatar
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    What they do to mice is amazing!!
    Implanting things in there brain and stuff like that is damn cool.

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    SwoleSource Member Feedback Score 0 Matt Porter's Avatar
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    Quote Originally Posted by Jack O'Neill View Post
    There's normally an insulin peak after workout (when you eat carbs) but we are insulin resistant in the beginning of the night (source: Kiefer in Carb Backloading protocol book)
    Kiefer and his CBL craze....

    You eat carbs post workout.....nothing to outta this world.

    I think super husky guys will do well organizing carbs to post workout, but efficient individuals (from a metabolic stand-point)

    Will GET lean and STAY lean eating carbs just about any time...

    -Matt
    Pre-Contest Prep Coach/TrueNutrition.com Athlete -Use coupon MATTP
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