First off- insulin has the misconception of increasing hunger, which is opposite as it INCREASES leptin levels (fed signal) and decreases NeuroPeptide-Y (NPY) which is a powerhouse in hunger stimulus.
Now...when blood sugar drops LOW -- you will get hungry or defense mechanisms kick in for craving sugar.
Insulin results....its different for everyone just like anything. I personally do not EXPLODE on it, but I also have just toyed around with it at 8-10-12 units pre workout only.
-Matt
Pre-Contest Prep Coach/TrueNutrition.com Athlete -Use coupon MATTP
www.mpasupps.com
Good info Matt, nice to see you here btw.
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