Farah/kai seminar

[Rodja]

Raw egg whites do contain avidin, which binds to a B vitamin and can cause a deficiency. Avidin is killed upon cooking.

I see where he was going with the carb and fats stuff. But it is all in degrees, with donuts being many degrees worse than eggs and oats. But one of my staple foods for years was bread with peanut butter. My metabolism used to be able to handle it. Makes me fatter now, so I almost never eat it.

I have a theory about that why that happens that has nothing to do with metabolic rate.

[burlyman30]

I have a theory about that why that happens that has nothing to do with metabolic rate.

Interested in hearing it. It was always my supposition that carbs acted as a transport vehicle for the fats because of the rise of blood sugar and resulting insulin increase. My metabolic rate was lightning fast and burned everything off me when I was young, so I presumed that it either was the speed of my metabolism or a shift in the way my body chose to burn food for fuel.

[markam]

Interested in hearing it. It was always my supposition that carbs acted as a transport vehicle for the fats because of the rise of blood sugar and resulting insulin increase. My metabolic rate was lightning fast and burned everything off me when I was young, so I presumed that it either was the speed of my metabolism or a shift in the way my body chose to burn food for fuel.

Maybe you're just like, eating more. LOL

[Rodja]

Interested in hearing it. It was always my supposition that carbs acted as a transport vehicle for the fats because of the rise of blood sugar and resulting insulin increase. My metabolic rate was lightning fast and burned everything off me when I was young, so I presumed that it either was the speed of my metabolism or a shift in the way my body chose to burn food for fuel.

My theory has to do with the "dirtiness" of both wheat and peanuts. This is mainly due to genetic engineering of the plants and one of the consequences is that it sends the body into a state of stress/inflammation and, ergo, makes it hold more fat.

[DJM]

i can do a jar every few days of this stuff.............and knowing how much rodja knows about food and its processes in the body.....i feel dirty myself

[markam]

My theory has to do with the "dirtiness" of both wheat and peanuts. This is mainly due to genetic engineering of the plants and one of the consequences is that it sends the body into a state of stress/inflammation and, ergo, makes it hold more fat.

Makes sense, but the reason that Burly previously could eat peanut butter sandwiches with out fat gain and now can't, is down his, ahem, 'maturity'?

[h2s]

i can do a jar every few days of this stuff.............and knowing how much rodja knows about food and its processes in the body.....i feel dirty myself

Get Mara natha almond butter...shit is awesome.

[Rodja]

Makes sense, but the reason that Burly previously could eat peanut butter sandwiches with out fat gain and now can't, is down his, ahem, 'maturity'?

The downshift in metabolic rate for the active person, which he has been for decades, is much smaller than the sedentary person.

[markam]

The downshift in metabolic rate for the active person, which he has been for decades, is much smaller than the sedentary person.

So what's the reason for the change in how his body is now utilizing the PB sandwich?

[Rodja]

So what's the reason for the change in how his body is now utilizing the PB sandwich?

Reread my earlier post.