Originally Posted by burlyman30 What does,"bails" mean in this scenario? Buckles? Hurts? If I go really slowly, there is a point where pain sets in. If I keep going just a little bit, the knee just loses all power. The pain isn't bad, but it's there. It also isn't always there, some days I can squat the world, others I'm just a little girl.
If you can bench more than you can squat, you're doing it wrong!
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