User Tag List

Page 2 of 2 FirstFirst 12
Results 11 to 18 of 18
  1. #11
    Super Moderator Feedback Score 3 (100%) BBG's Avatar
    Join Date
    Nov 2012
    Posts
    1,489
    Mentioned
    2 Post(s)
    Tagged
    0 Thread(s)
    Well I'm glad my lame study that I found interesting can spur such conversation. lol
    Super not-not-moderator BBG

    Need extra cash? List of "Get Paid To" sites: Make $5 a day

  2. #12
    Established Member Feedback Score 0 Mr_math's Avatar
    Join Date
    Nov 2012
    Location
    Portland, OR
    Posts
    278
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Quote Originally Posted by BBG View Post
    Well I'm glad my lame study that I found interesting can spur such conversation. lol
    Lol. Better to talk about something rather than nothing!!!!

    Ohhh also, about the original post BBG, I have read that coffee or maybe caffiene impedes absorption of calcium in the intestines. Interesting to think about.
    Last edited by Mr_math; 11-06-2012 at 12:27 PM. Reason: I be forgetting
    Use code MEM1153 for a discount on your TrueNutrition.com orders.

  3. #13
    A 1k Club Member Feedback Score 0 Cobalt's Avatar
    Join Date
    Nov 2012
    Location
    North Carolina
    Posts
    1,025
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Quote Originally Posted by Mr_math View Post
    I have read that coffee or maybe caffiene impedes absorption of calcium in the intestines.
    Caffeine does slightly impede calcium absorption, but it is very mild.
    Phosphoric Acid on the other hand is really bad at it, and is found in tons of soda (along with caffeine). So caffeine usually gets the bad rep from that.
    If you can bench more than you can squat, you're doing it wrong!

  4. #14
    Established Member Feedback Score 0 Mr_math's Avatar
    Join Date
    Nov 2012
    Location
    Portland, OR
    Posts
    278
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Quote Originally Posted by Cobalt View Post
    Caffeine does slightly impede calcium absorption, but it is very mild.
    Phosphoric Acid on the other hand is really bad at it, and is found in tons of soda (along with caffeine). So caffeine usually gets the bad rep from that.
    Lol soda.. Wonder if its worse than alcohol. Wonder if there are any Long term studies with parallel testing of alcohol and soda. That would be fun to see.
    Use code MEM1153 for a discount on your TrueNutrition.com orders.

  5. #15
    A 1k Club Member Feedback Score 0 Cobalt's Avatar
    Join Date
    Nov 2012
    Location
    North Carolina
    Posts
    1,025
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Quote Originally Posted by Mr_math View Post
    Lol soda.. Wonder if its worse than alcohol. Wonder if there are any Long term studies with parallel testing of alcohol and soda. That would be fun to see.
    Aside from the massive amounts of sugar in the soda causing blood sugar spikes, phosphoric acid can not only tear up your GI tract (which will vary from one person to the next) but PA binds to both calcium and magnesium, forming salts that are passed through the kidneys. That has been linked to kidney disease and kidney stones.

    I avoid soda 100% and usually just go with water or unsweet tea.
    If you can bench more than you can squat, you're doing it wrong!

  6. #16
    Established Member Feedback Score 0 Mr_math's Avatar
    Join Date
    Nov 2012
    Location
    Portland, OR
    Posts
    278
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Quote Originally Posted by Cobalt View Post
    Aside from the massive amounts of sugar in the soda causing blood sugar spikes, phosphoric acid can not only tear up your GI tract (which will vary from one person to the next) but PA binds to both calcium and magnesium, forming salts that are passed through the kidneys. That has been linked to kidney disease and kidney stones.

    I avoid soda 100% and usually just go with water or unsweet tea.

    Yeah I don't drink soda. Hate it. Not just your guts that get destroyed... Teeth too!
    Use code MEM1153 for a discount on your TrueNutrition.com orders.

  7. #17
    Super Moderator Feedback Score 3 (100%) BBG's Avatar
    Join Date
    Nov 2012
    Posts
    1,489
    Mentioned
    2 Post(s)
    Tagged
    0 Thread(s)
    Soda is just evil. People drink diet soda as if sugar is the thing in soda that is bad. Wrong, as you guys are demonstrating.
    Super not-not-moderator BBG

    Need extra cash? List of "Get Paid To" sites: Make $5 a day

  8. #18
    A 1k Club Member Feedback Score 0 Jelisej's Avatar
    Join Date
    Nov 2012
    Posts
    1,026
    Mentioned
    1 Post(s)
    Tagged
    0 Thread(s)
    I eat a lot of home-made bacon- I like it, but on top of that it is loaded with natural Vitamin D- so I would say that bacon is good testosterone booster, and is good for bones.

    One tip I got from some specialist- apply olive oil before sunbath as it helps with vitamin D absorption and it has direct (positive) effect on bones- apparently without oil there is not that much of an effect on bones. I have no study to confirm this, but it makes sense to me.
    Last edited by Jelisej; 11-22-2012 at 06:07 PM.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •