Protein Intake - How Much?

[Jiigzz]

The reference is : Tarnopolsky MA et al. in the Journal of Applied Physiology 1997; 83:1877-83

Because it's in a textbook, I dont have the direct link. The title is evaluation of protein needs on trained strength athletes IIRC

[josh]

The reference is : Tarnopolsky MA et al. in the Journal of Applied Physiology 1997; 83:1877-83

Because it's in a textbook, I dont have the direct link. The title is evaluation of protein needs on trained strength athletes IIRC

your just everywhere arent you