again, freshness, antioxident, quality of the fish (salmon/sardines), liquid ect is what i look for......also with liquid if its gone shitty you'll know as soon as you open it, with gels who fkn knows
I totally agree on liquid versus gels...
Originally Posted by Scope75
Forgot about the liquid...
That might be the route I take because of all the fish oil benefits.
I have been using Carlson Labs Fish Oil in liquid form for some time now. Says contaminant free but who knows for sure.