2/15
Floor Press (pinky on rings)
225x5
275x5
315x1
275x7
BB Curls/Pressdowns
90x10/110x15
90x10/110x15
90x10/110x15
Side Laterals/Pullaparts/Dual External Rotations (mini)
35x15/15/15
35x15/15/15
Solid raw sessions with easy assistance work. My back is still not feeling great, but it's improving with some capsaicin, NSAIDs, and MFR.