i always though pb or any nut butter with a banana and 2 scoops whey killed any retail mass gainer
i have no issues consuming food tho to keep cals in range
honey or blue agave fkn adds to a shake!
I wrote Ultimate Nutrition to ask about the disparity between the "Carbo Mass 60g" and the overall carbs being 80g without the milk. This is what they wrote back:
"Carbo Mass is a special carbohydrate blend that is 60 grams added to the product. The total amount of carbohydrates of the whole product (carbs from carbo mass + other ingredients in the product) is 80 grams."
FWIW
haha ^^^ 20g of sugars floating around
awesome
i remind you, it's 74g net carbs. and FPR didnt defend that ISO Mass has a better composition than stuff made at home. but in looking at gainer products, ISO Mass seems like a good option. Like most of them, full of bulky, lesser quality ingredients.