I decided to get a blood test for a number of reasons ranging from an up coming attempt to conceive a child, to a general feeling of being off in different aspects of life. Namely, my lifting has been shit, as has my memory and mood.

My results are as follows:
Total test 389 (348-1197)
Free test 14 (8.7-25.1)
LH 2.7 (1.7-8.6)
FSH .8 (1.5-12.4)
Estradiol 21.6 (7.6-42.6)
SHGB 31.2 (16.5-55.9)

All of my thyroid levels checked out. Thoughts?

Ideas on elevating the right ones?