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  1. #61
    Established Member Feedback Score 0 markam's Avatar
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    Quote Originally Posted by Scope75 View Post
    Primordial products right?? Lol
    Yep. LOL. I should get a pic of the stash before it's depleted anymore. I think Androhard and Sustain Alpha will possibly become the most missed products

  2. #62
    A 1k Club Member Feedback Score 3 (100%) Scope75's Avatar
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    Yes I'll miss AndroHard very much.
    Never used SA topical but I have a bottle to use after my TBol/AHv3 cycle.

  3. #63
    Established Member Feedback Score 1 (100%) Jack O'Neill's Avatar
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    Day 50/70 - End of Week 7/10

    Notation below is 0 if there's no effect (like I'm not in cycle), 10 if there's a max of effect

    Negative Side effects :
    Acne : 0/10
    Headaches : 0/10
    Leathargy : 4/10
    Prostate swelling : 5/10
    Irritability : 4/10
    Hair loss : 0/10
    Cramps : 0/10

    Positive Side effects :
    Strength : 1/10
    Fat loss : 0/10
    Muscle mass : 4/10 (gained muscle. sure)
    Recup : 5/10 (feel great next morning after workout)

    My infos this morning :
    Weight : 90.5kg / 199.1lbs (+4.5kg/+ 8.8lbs from start)
    Waist : 87.4 cm / 34'4 (+1.9cm/+0'5 from start)
    BF (YMCA + 1% ... about my real BF%) : 14.4% (+0.2% from start/+0.1% from last week )

    Body evolution Graph :
    Look below in attached thumbnails

    Followed diet this week :
    Carb Back-loading :
    * Day without workout : Fast until 12PM, Keto diet (+/-)
    * Day with workout : Fast until 12PM, Keto diet until the end of workout, then Carb Backloading

    Macros
    Without workout
    Prots : 270g
    Carbs : 0g
    Fat : 230g
    Total kCal : ~3200kCal: 20% above my maintenance

    With workout
    Prots : 300g
    Carbs : 200-300g (more than that in reality.
    Fat : 190g
    Total kCal : ~3300-3800kCal: Up to 40% above my maintenance

    Workouts of this week
    Look below in attached thumbnails

    Karate sessions this week, give 2 cardio sessions in the week.

    Changes for the next week :
    No changes planned for the next week. I added Androdrive from saturday 'cause I encountered several times some bad lethargy and Markam adviced me to restart Androdrive. So new dosage of 5caps/day and no lethargy since this new dose

    ------------------------------------------------------------------------------------
    SUMMARY

    I gained some muscle this week and a bit fat. Happy for the moment and I hope this will increase like that on the 3 next weeks.

    ------------------------------------------------------------------------------------
    ANNEX - ATTACHED PICTURES

    WeightFollowUp 10.12.12.jpgWorkoutFollowUp 10.12.12.jpg

  4. #64
    Established Member Feedback Score 3 (100%) Sorrow's Avatar
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    Methodical, very well done. Should be a solid cycle review when complete!

  5. #65
    Established Member Feedback Score 0 markam's Avatar
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    Just checked the dates, and I think we actually started on the same day. Just thought I'd mention the coincidence. Today is day 51 for me. I've reduced the dosage a little, now dosing 6AL 6AH 3AD.

  6. #66
    Established Member Feedback Score 1 (100%) Rulk's Avatar
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    JackO! Holy shit just noticed the very thorough and detailed layout on your last post. Nice man...

    - - - Updated - - -

    Shit! and you do Karate.. Reps to you my friend.

  7. #67
    Established Member Feedback Score 1 (100%) Jack O'Neill's Avatar
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    Re: My Androlean/Androhard/AndroEnhance log

    Quote Originally Posted by NOA View Post
    JackO! Holy shit just noticed the very thorough and detailed layout on your last post. Nice man...

    - - - Updated - - -

    Shit! and you do Karate.. Reps to you my friend.
    Thx Noa. Are you doing karate too?
    - I see you're on that famous beer and mustard diet. How's that workin' out for ya?
    Col. Jack O'Neill - Stargate SG1

  8. #68
    Established Member Feedback Score 1 (100%) Jack O'Neill's Avatar
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    Re: My Androlean/Androhard/AndroEnhance log

    Quote Originally Posted by markam View Post
    Just checked the dates, and I think we actually started on the same day. Just thought I'd mention the coincidence. Today is day 51 for me. I've reduced the dosage a little, now dosing 6AL 6AH 3AD.
    Do you have somewhere a log of it?
    What are your feeling after 50 days? Why did yiu reduce dosage a little?
    - I see you're on that famous beer and mustard diet. How's that workin' out for ya?
    Col. Jack O'Neill - Stargate SG1

  9. #69
    Established Member Feedback Score 1 (100%) Jack O'Neill's Avatar
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    Re: My Androlean/Androhard/AndroEnhance log

    Quote Originally Posted by Sorrow View Post
    Methodical, very well done. Should be a solid cycle review when complete!
    Thanks Sorrow
    - I see you're on that famous beer and mustard diet. How's that workin' out for ya?
    Col. Jack O'Neill - Stargate SG1

  10. #70
    Established Member Feedback Score 0 markam's Avatar
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    Quote Originally Posted by Jack O'Neill View Post
    Do you have somewhere a log of it?
    What are your feeling after 50 days? Why did yiu reduce dosage a little?
    What with family and work, I didn't really have time to log it, but I'm pleased with the results, as a relatively light cycle with minimal suppression. I've lost a little weight and recomped pretty good, but I did miss running something that was a little stronger, but that was the nature of the cycle. I would do this cycle again, but definitely not with AE as my upper body had a bad reaction to it even after one application. I sent the other two tubes back and finished the tube by applying it on my legs, which was not the best application site for it, but atleast my legs tolerated it much better.

    I ended up with five bottles of AL and will use 2 1/2 on this cycle. With the benefit of hindsight, I will keep the dosage at 6AL, 6AH for the next cycle and maybe stack with Mechabol, or something else that is good for a recomp. The next cycle will be for a full 12 weeks whereas this one will be about 8 1/2 as I've used higher doses. The lethargy from AL seems to kick in above 6 caps, and I really don't like that feeling, also I find I'm not so productive re work. Also, this cycle would be better run in warmer weather as it really is too cold for running outdoors in the UK at the moment. (I have very basic weights at home and cardio is running, etc as I'm not a member of a gym).
    Last edited by markam; 12-13-2012 at 06:48 AM.

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