Anyone still doing DC Training?
if so, what do you typically do for your cruise?
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Thread: DC Training?
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03-12-2013 #1Administrator Feedback Score 1 (100%)
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DC Training?
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03-22-2013 #2New Member Feedback Score 0
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im still doing dc. have been for about 2 years. im 44 so when im ready i take a full week off followed by a moderate weight week
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03-22-2013 #3Established Member Feedback Score 0
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I gave DC a four month natty run and ended up slightly weaker and slightly smaller at the end of it. Maybe I'm too old for it, or just don't have the genetics.
Anyway I went back to 5/3/1 and continue to slowly build strength. Having issues with size though.
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