Thanks bro. Unfortunately, it seems my life goes in cycles where I can go great guns until I get sick or work or life derails me for a month or two or three at a time. Sadly, over the past 3 years or so, I've probably only trained 6-8 months out of any given year. I am always playing "Catch-up" to where I was the time before. Really really hoping to stay healthy this winter and keep hammering it in the gym. If I can, I think I may be able to reach some new personal bests in size and shape.