I try to but depends on how long I bs with the boys after training and if I'm going straight home or not.
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03-18-2013 #11Established Member Feedback Score 3 (100%)
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03-18-2013 #12Established Member Feedback Score 2 (100%)
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Torrent on my way to the car and then food about an hour later...
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03-18-2013 #13Super Moderator Feedback Score 2 (100%)
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Anyone eat real food straight after training?
love torrent, plan on going back to it soon, gives me best recovery of anything iv used
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03-18-2013 #14A 1k Club Member Feedback Score 5 (100%)
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peptopro immediately after workout, then 20 mins later I eat dinner.
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03-18-2013 #15Established Member Feedback Score 1 (100%)
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Lately I make a big peptopro shake with leucine, sip it before, during and finish it with the ending of my workout. I then come home and eat a meal.
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03-20-2013 #16SwoleSource Member Feedback Score 0
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whey+carb powder+water right after work out.
Go home shower and then I cook a real meal. Heavy on carbs and protein.
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