PWO is 30-45g hydro whey+6g leucine...
45-60 minutes later I start to cook dinner.
Doing things like that keeps me from snacking at night and I don't wake up hungry either.
PWO is 30-45g hydro whey+6g leucine...
45-60 minutes later I start to cook dinner.
Doing things like that keeps me from snacking at night and I don't wake up hungry either.