tHE BRuTaL MaCHiNe VaYNEZ: Journey to AESTHETICzZzZz

[Scope75]

Heinz isn't made to be consumed like that... Unpasteurized is what he needs. I did a bit of Heinz straight - that was a mistake!!!

Really??
Damn Ive been drinking the Heinz and just started with the braggs 2-3 weeks ago.

Glad I'm on the braggs now. Lol

[Coolazice]

Really??
Damn Ive been drinking the Heinz and just started with the braggs 2-3 weeks ago.

Glad I'm on the braggs now. Lol

lol... Yeah, check out Bragg's website - it will explain things better that I can.

[Scope75]

lol... Yeah, check out Bragg's website - it will explain things better that I can.

Will do.

Do you mix your with water or anything or are you a straight up ACV drinker??

I take swigs off the bottle like it was booze and on a CarbNite I might drink 4-5oz.

[Coolazice]

Will do.

Do you mix your with water or anything or are you a straight up ACV drinker??

I take swigs off the bottle like it was booze and on a CarbNite I might drink 4-5oz.

I do both. I enjoy it most when mixed with water after dissolving some honey in it though.

[VayneZ]

thanks for the positive hi-jack Coolazice !

I will look for the braggs brand!

[VayneZ]

So this is what a bloated individual looks like after consuming close to around 1.5k of fast simple High GI carbs and almost feeling like he was gonna get a heart attack of the intensity of his heart rate and also the mind power that was needed in order not the vomit it all out... Only 5'7... 182.9 pounds (bloated): (pooped about 6 times today... felt good )

mar26carbd2_VayneZ.jpg

mar26carbd3_VayneZ.jpg

[Scope75]

You look better than I do before and after your CNs. Lol

Good work bro...
That water/bloat will drop and show the muscle you've built.

[markam]

If either of you have a blood pressure device, could you try taking your blood pressure on a empty stomach before carb night, then after you've carved up. The high gi carbs sent my blood pressure through the roof, so I'm just curious what readings you get.

[VayneZ]

If either of you have a blood pressure device, could you try taking your blood pressure on a empty stomach before carb night, then after you've carved up. The high gi carbs sent my blood pressure through the roof, so I'm just curious what readings you get.

good idea Mark! Thanks! I'll do that next week!

[VayneZ]

You look better than I do before and after your CNs. Lol

Good work bro...
That water/bloat will drop and show the muscle you've built.

Nehhh, You're bigger and more powerful than I am. You're also the man with the plan. I'm doing ''Scope's CN'' as DJM calls it