Quote Originally Posted by weekend View Post
^ run 2 bottles at least if you run it... Lots of my friends have run one and they all say "I should have run two"..
X2

125mgs is a nice dosage. 3 caps AM then 2 caps 6 hours later. Bump it up to 6 caps the last week for 5 week cycle. Really nice stuff, negligible sides also as long as you're sensible with water intake, etc.