P90x entirely different than I envisioned it

[Freepressright]

Yes, LongBall, you can download the entire thing on torrent. You can find it through thepiratebay website and use Vuze to download it. I bought it and got the P90x Plus bonus disc set... after downloading it from TPB/Vuze to sample it. There's a high-quality version available on there.

[Grape Ape]

Just throw in some 5,3,1 rep ranged squats, deadlift, bench etc once or twice a week.

Monday: Back squat and military press in AM, P90X in PM

Wednesday: Deadlift, Flat Bench, Bent Row in AM, P90X in PM

[Freepressright]

Actually, I had considered something similar: Ditching the Yoga X in favor of a heavy deadlift day, or heavy squat day.

[Grape Ape]

How's the P90X treating you, in leaning, endurance building, and muscle preservation?

Supposedly the workouts burn 700+ calories, so that can put you in a nice deficit.

[Freepressright]

I feel the best I've felt in the last couple years, to be honest. Strength and endurance wise, I feel incredible.

I have only lost a couple of pounds since starting it, and none of it appears to be muscle loss. I'm really starting to sculpt and define and I'm getting mad vascular. This is a very refreshing change of pace.

It's been fun watching my endurance steadily improve over the last few weeks. Very rewarding feeling for sure.

[Grape Ape]

Exactly what I wanted to here.

I'm looking to get back into wrestling shape, and trim down on the body fat. Summers looking like p90x and some 5,3,1 work on the compounds.

[Freepressright]

If nothing else, you will really enjoy the endurance and work element of P90x. I have a blast doing it.