Iron Legion Triumphalis Blog (Sorrow's run)

[SoCal-Nutrition]

hope you get to feeling better, bud...getting sick while ON Sucks!

please let me know if there's anything i can do to help you out.

[Sorrow]

hope you get to feeling better, bud...getting sick while ON Sucks!

please let me know if there's anything i can do to help you out.

Yeah so far minor symptoms, headache stuffed up head, fever. Nothing I cant drive on through.

Day 10
Body weight: 249.9
Lean body mass: 174.2
Body fat: 75.7

Cals: 3800
dose: 1 cap 8 Am , 1 cap 4:30 pm, 1 cap 9:00 pm
Organ shield 1 cap a day

Still feeling a little under the weather, basic symptoms. Suck it up and drive on.
Bench day felt real good though! Felt solid power all the way through the workout. Did 315 for 8 solid reps which is more then I've ever attempted. and really I hadn't planned on doing. Followed that up testing out a different bench shirt worked up to 455. Then on accessory work nailed 275 for 10 with a cambered bar. Good day to move some weight!

Still no sides that I can say are definitely the triumph.. Slight raise in aggression.

Also spacing out the dose to three times a day seems to have reduced the spasms and cramping. Still early but this is starting to shape up. Could also be that its had time to saturate my system.