Day 6
Body weight: 251


Cals: 3400
dose: 2 caps Am, 1 cap pm

Another non training day. Did go for an extended walk today much closer to two miles instead of my daily one mile walk with my dog. Had planned on starting the day with a lb of bacon but had some phone calls and things to do. Hence cals being on the low side. But that shouldn't truly affect anything as it was just a rest day.

Still no sides whatsoever. Should be getting close to the point where this stuff really starts showing its worth. Squats on sunday. That should be a real ball buster.