Deadlifts

[Dcabedo]

Just picked up 455 lbs. on the deadlift tonight! Pretty happy because ive been stuck on 405 for a while now. I know it's bitch weight to everyone else on here but just felt like sharing! haha Will be attempting 500 lbs. in a few weeks!

[SoCal-Nutrition]

haha, not bitch weight to me...Congrats bud!

it was just a little over that I started to tear the ligaments in my wrist...was quite literally pulling my hand off my wrist.

[Macdon1588]

Good job sir.

[Fat Bill Dwyer]

Just picked up 455 lbs. on the deadlift tonight! Pretty happy because ive been stuck on 405 for a while now. I know it's bitch weight to everyone else on here but just felt like sharing! haha Will be attempting 500 lbs. in a few weeks!

455 is quality weight, congrats!

[naeydrin]

Congrats! Best i ever did before I hurt my back was 390
455 is awesome.

[burlyman30]

Nice job Every PR is celebrated here, no matter the size of it. Progress is the only thing that matters. You are stronger than many here and weaker than others. Doesn't matter. Someone who pulled 650 was pulling 455 a couple years ago. Congrats on your new PR and we will celebrate with you when you hit 500.

[O_RYAN_007]

Nice job Every PR is celebrated here, no matter the size of it. Progress is the only thing that matters. You are stronger than many here and weaker than others. Doesn't matter. Someone who pulled 650 was pulling 455 a couple years ago. Congrats on your new PR and we will celebrate with you when you hit 500.

Well said Burly! And Congrats on the 455, thats a high quality number in my book. How you pulling, conventional or sumo?

[Sorrow]

Great job man!

He's absolutely right, progress is the name of the game bro! Keep pushing forward!

[Dcabedo]

Thank you everyone! Will try and get some video when I hit 500 for some feedback and criticism, or at least a picture. And the pull was done conventional off the ground, never done sumo before!

[SoCal-Nutrition]

just let me know when you're ready, I def want to be there!