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  1. #11
    SwoleSource Member Feedback Score 0 Swolemizz's Avatar
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    What's your staple supps?

    Quote Originally Posted by O_RYAN_007 View Post
    Oh yeah, and GHRP-2/MOD 1-29 at 100mcg a piece 5xs a week.
    How do u like peptides ? Never really tried em.. I have heard good things on ghrp.

  2. #12
    Established Member Feedback Score 0
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    These are the things I'd never go without (and the reasons):
    o Vitamin D: immune, anti-cancer support
    o Fish oil: essential fats the body doesn't produce and i don't eat enough fish
    o Vitamin K: anti-calcification; strong bones
    o Vitamin C: connective tissue support and healing
    o Magnesium: almost impossible to get enough from food

    I'm kind of on the fence about a multi. I think it's a good idea but I jsut can't seem to find one that doesn't cost a shit ton or is really poorly formulated.

    For BBing purposes, I will never be without:
    o Creatine HCL: nothing else beats it value for dollar
    o High-quality whey isolate or concentrate: ensure adequate protein intake
    o PeptoPro: I like the recovery but will add/subtract it as funds allow

    Now some others added as needed:
    o Maca: unreal boost in sex drive
    o Zinc: lost in quantity due to the above
    o Chromium: blood sugar control
    o B-complex: difficult to get enough from food; anti-stress, anti-homocysteine
    o Estrogen control: indole-3-carbinol, calcium d-glucarate: to get rid of nast endo- and exogenous hormones
    o and shit ton of others, I'm really a supplement whore.

  3. #13
    Established Member Feedback Score 3 (100%) USN HM 350Z's Avatar
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    Fish Oil
    Vit D
    Vit K
    Glucosamine & MSM

    Cheap preworkout powder then I add
    Creatine HCL
    Citruline

    Pepto Pro (intraworkout)

    Dymatize protein (post workout)

  4. #14
    Super Moderator Feedback Score 0 burlyman30's Avatar
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    Re: What's your staple supps?

    Pharm grade multi
    peptopro
    Vitamin T
    All advice given is for entertainment value only. And it's free. Take it for what it's worth.

  5. #15
    Established Member Feedback Score 1 (100%) Grape Ape's Avatar
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    Marijuana.

  6. #16
    SwoleSource Member Feedback Score 0 Swolemizz's Avatar
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    What's your staple supps?

    Quote Originally Posted by Grape Ape View Post
    Marijuana.
    hahahhahaha

  7. #17
    Administrator Feedback Score 1 (100%) SoCal-Nutrition's Avatar
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    Quote Originally Posted by Broly View Post
    'Adam' by NOW (Multi)
    Whey
    Carb Matrix
    Fish Oil
    Maca Root
    Calcium
    Vit. D

    Will be adding Achilles

    What your take on Orange Triad, I've heard good things.
    I really like Orange Triad...like that it combines the joint support with the Multi. and, it's has 45 days worth in a bottle, so it's a decent value too.
    www.SoCal-Nutrition.com
    Use Coupon code SWOLE5 to save 5% on all orders
    Prescription Nutrition Now Available!

  8. #18
    Established Member Feedback Score 0 Fat Bill Dwyer's Avatar
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    The only thing I always run is Fish oil. I add others as needed. Ever since I started going hardcore on the fruit/veggie juice I've felt pretty fantastic.

  9. #19
    Established Member Feedback Score 0 JM1000's Avatar
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    -Multi vit
    - Vit C
    - Fish oil
    - Magnesium

    -Protein (different kinds)
    -Creatine

  10. #20
    SwoleSource Member Feedback Score 0 rockstarjacked's Avatar
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    -greens powder
    -krill oil
    -d3/k2
    -b complex
    -cal/mag
    -protein
    -creatine
    -glutamine
    -taurine
    -beta alanine

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