Nanodrol / Trenazone - 4 weeks cycle

[Jack O'Neill]

Those look like some good numbers, Jack. Nice work!

BTW, would you consider sharing the Excel spreadsheet format you use (I'm assuming it's excel)? I'm a techno-neandrathal when it comes to spreadsheets.

Thx Markam.

Yes, I work with an Excel file. What file do you think? Weight follow-up?

[Sperwer]

Both please. You can email me at sperweractual@gmail.com. TIA


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[Jack O'Neill]

Both please. You can email me at sperweractual@gmail.com. TIA


Sent from my iPhone using Tapatalk

Done. But training stats is just a file without any formula

[Sperwer]

Done. But training stats is just a file without any formula

Thanks

[Jack O'Neill]

I hit 3x10x229lbs (104kg) on the bench today. New PR :-)

[LBC-83]

Congrats. New PRs are always good to read about.

[Jack O'Neill]

Congrats. New PRs are always good to read about.

Thanks ;-)

[Jack O'Neill]

I 've realized yesterday in doing karate that my feets had swolen. Not a lot but enough to realize it.

This is the first time for me and in surfing via google, i realized that this symptom could be very dangerous (blood circulation pbm, heart pbm...) and somewhere I found that it was one of a possible side effect of exemestane.

I immediately stopped it to check but it could be that because my feet are swolen since monday afternoon and I began exemestane (and Torem) on monday. Will see tonight how are my feet but this morning they were fine.

I still take torem, anastrozole, few caps of AH (in decreasing each 3 days) and Erase Pro.

Which is the risk in my PCT if i don't take exemestane? Could I up dosage of Anastrozole instead of taking exemestane? For the moment, dosage of Anastrozole is 0.25mg e3d

[Jack O'Neill]

The trouble may come from Torem maybe?
Same problem today without exemestane. Feet become to swole after lunch and now, 3PM, are a bit swolen.

Does anybody know this ? This is annoying...

[Jack O'Neill]

And Torem makes me sweating a lot !