Considering how long Carnitine has been used, I wouldn't worry.
Not to mention that the article didn't have actual measurements in terms or volume or time, they just went "CARNITINE BAD" pretty much.
Considering how long Carnitine has been used, I wouldn't worry.
Not to mention that the article didn't have actual measurements in terms or volume or time, they just went "CARNITINE BAD" pretty much.
If you can bench more than you can squat, you're doing it wrong!