Been one hell of a ride thou!!
Been one hell of a ride thou!!
Just went back threw the log and DAMN you have made some amazing changes.
You noticed huh! I compared my body now to back in October..... I still can't believe I made it this far in 3 months.
I still remember the guys on Ironmag board making fun of my cycle....... I wish I could express my gratitude to them, for claiming that this was the worst idea ever and indirectly telling me that I have no idea what I was doing. That was part of the fuel that gave me the mental power needed to prove those haters wrong.
but.... knowing their attitude, it would just be a waste of my time. I'm happy they served as an encouragement to me though
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Good work bro and yeah there's a small but noticeable difference. Lol
Your fucking lean as shit compared to the start and you filled out and swole up big time.
The spirit that I have seen may be the devil: and the devil hath power to assume a pleasing shape; yea, and perhaps out of my weakness and my melancholy, as he is very potent with such spirits, abuses me to damn me.
Scope, you were with through this bro! Thanks, and also thanks for those motivating meals you made. Gave me extra adrenaline through this!
xxiv, you were a positive support from the start! Even I was kinda intimidated a bit by the heavy mecha, tren plus stims... but I made it through. Thanks for the backup bro! This year we're both gonna lean out nice!
Sorrow my freng! PCT's coming Monday, I'll survive through so I can start getting ripped! Bulking will soon come! If you're in the ride, I know it will be a good 2013! Thanks for the support bro!
So, last night after taking my Coconut Oil right before bed, I woke up around 1am HUNGRY! ( I think I mentioned this in xxiv's thread! if I'm not mistaken ).
Anyways, 1 AM... too hungry to sleep (probably because of the high fat intake the whole day Thursday, and not to mention being completely carbless since Monday... body was using the fat like crazy fuel), I went to the kitchen and gorged on:
1 can a tuna
a bowl LOADED with almonds
1 loaded overflowing teaspoon of Natural Peanut Butter
and... another TBSP of Coconut oil
drank a glass of water, crashed, wake up and:
Jan 11 2_VayneZ.jpg
Jan 11 4_VayneZ.jpg
- - - Updated - - -
Jan 11 5_VayneZ.jpg
So today was my last Carb-up day before PCT (Monday). First meal was this: Turkey bacon, 7 egg whites, peppers, shrooms, 2 slices of bread
Jan 11 BF.jpg
Killed Biceps and abs today, drank a high carb post protein shake, got home and:
Jan 11_arms_VayneZ.jpg