Re: ECTD is going on Test!
http://tapatalk.imageshack.com/v2/14...9730f70c2f.jpg
http://tapatalk.imageshack.com/v2/14...b84330dacf.jpg
Now I know these aren't the best pictures but I took them today at work since I kept forgetting to take them at night.
No flexing in these photos. And I know you guys have nothing to go off of from when I started but let me tell you. I'm definitely leaner and bigger but still the same weight!
I'll try to get better pictures up ASAP!
And i know my tan line is majestic :-)
Re: ECTD is going on Test!
Quote:
Originally Posted by
weekend
Jesus Christ why are you using gear at this body fat level
You need to lose 60 lbs before your next cycle
I wasn't gonna say it, but... lol
Not being a jerk, just trying to share the experience that was one shared with me :)
Re: ECTD is going on Test!
Quote:
Originally Posted by
weekend
Jesus Christ why are you using gear at this body fat level
You need to lose 60 lbs before your next cycle
Lol @ 60lbs to lose. I'm 205lbs.
And I never understood the reasoning for people saying fat levels have something to do with how anabolics work.
Fat or scrawny as Fuck it will work the same.
And being around 16% from measurements last i checked I don't see any issue other than me getting my diet in check.
But thanks for your informative comment.
Re: ECTD is going on Test!
Quote:
Originally Posted by
ECTD
Lol @ 60lbs to lose. I'm 205lbs.
And I never understood the reasoning for people saying fat levels have something to do with how anabolics work.
Fat or scrawny as Fuck it will work the same.
And being around 16% from measurements last i checked I don't see any issue other than me getting my diet in check.
But thanks for your informative comment.
Not true. How hormones interact with fat tissue absolutely matter. Lookup priming.
Re: ECTD is going on Test!
Quote:
Originally Posted by
longBallLima
How's your diet? You're on quite a bit of stuff there
My diet is alright I've been being very loose with it lately but I'm cleaning it up now that I've got my own place and buy all my groceries instead of eating at places.
Honestly I've been slacking only because I've been about 205 lbs for the last 6 months or so.
Re: ECTD is going on Test!
Quote:
Originally Posted by
ECTD
well right now the Dienolone i got and am running was free and was given to me to log.
the test is absolutely no expense at all.
i just need to actually eat right like you guys said.
now this thread is for things like this. this is the first any one has suggested to me what you guys have said. and it's good as i probably needed to hear it.
so thanks fellas!
Kudos for taking suggestions and feedback :)
Re: ECTD is going on Test!
Quote:
Originally Posted by
KAB111
Sugar is pure fuckin evil, especially for me. I dont do well with it and cant even try to eat it in moderation. Just doesnt work for me. Destroys my progress.
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As far as WHY gluten doesnt agree with people, I feel its highly indivuidual. Im not a nutritionist either so my understanding of how some of this work is limited. I just know that some people I know first hand dont do well with it for whatever reason and when they drop it, results come quicker.
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I agree with Weekend and Longball that your diet needs to be in check. Not being mean spirited or anything, just giving you my .02, take it for what its worth. When I got back into being fit again, that was the hardest part for me. Figuring out macros, what works and doesnt. The most frustrating thing was it takes time. You have to remove or limit gluten for a good period of time to see if that is going to help you. If it doesnt after 4 weeks or so, try lowering carbs. Its a process. Good luck man!
I know diet needs to be in check that was already discussed lol. Hence why I'm looking into hiring a coach.
Thanks man!