Ultimately, this is the ONLY way to know if a PCT has been effective.
The rest of the recommendations are just guidelines that have worked for others. What will work for an individual, whether OTC or RC or Rx, will ultimately be only proven by bloodwork, not just by "feel". Someone could be "recovered", but end up with a testosterone level 100-200 points below normal. What works for 10 others may work for you also. Or may not.
The problem with SERMs... RC inconsistencies. I think many who have experienced the fluctuations in potency and quality have moved on to Rx Clomid vs. RC of anything else. Toremifene is a great SERM, even preferable to Clomid/Nolva, but only if it is actually toremifene. Plenty of RC users have found this to ring true.
In the past, I've been able to recover from a combination of OTC products even after using harsh compounds, but I found it better to plan a PCT that would extend longer than 4 weeks, as most of the OTC compounds were not as quick of a recovery (at least for me). However, as mentioned by harbonah, I confirmed things with bloodwork. It's just not worth the guessing game.
100% agree!
As stated above go with pharma over RC when you can. And get blood work each time I can personally attest to feeling recovered and having 263 ng/dl test level!< and that was on pharma grade nolva with a script.
Everything I say is for entertainment purposes only if I say I did something I am using I or me to refer to my rats.