My quest to get my life back - By Outlaw

[Cdsnuts]

Damnnnnn CD, congrats on the new TMO website design. Don't know how recently it was changed but it looks really clean.

Quick question for the vets, what's the best timing to reincorporate herbs after a waterfast? Would there be any benefits to doing a 1-2 weeks of protocol before adding them? Or straight away? I just had a 2 day refeeding period and I could hop right back.

Thanks man. Not what I want......yet.....still in progress. Just updated it last week....FINALLY.

Sorry you're having such a hard time. You should've done a week or more on water.....you need to CLEANSE.

You can start the herbs straight away after fasting and refeeding.

And, fyi, I ALWAYS break my fasts with fruit.....melon, specifically as it doesn't take much energy to digest.