Quote Originally Posted by Scope75 View Post
Like sorrow said I bet you can pull 405 right now.
I didn't do heavy deads for 6-8 weeks and I was able to pull 405 quickly after I was back doing them.
SAme for me, I didn't pull for about 6 wks due to nagging hip discomfort, but when I came back I pulled 515, with my previous best at 495. I did go for 545, but I only got it up about 3 inches off the ground, but that was the best I've ever done off the ground.