Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"
I'm 6'2", and this is the first thing I've found that works. Get the ABMAT 2, the firmer version. I had to drive 4 hours yesterday. Usually in that case, it would take me at least a minute to get myself out of the car, another 2-3 minutes before I could stand up straight, and 10-15 minutes before I could walk with no pain (just stiffness). With this thing I was outta the car, standing straight and moving around with just a little stiffness right away.
"The purpose of today's training is to defeat yesterday's understanding."
Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"
Yes, well worth it. I have the Blue model use it pre and post workout, Effective and if you consider how much it would cost to get massage 30 to 60 x a month it is down right cheap
Last edited by Hank!; 07-24-2013 at 08:15 PM.
Another random recommendation.
Remember Absorbine Jr?
Well it has an older brother, the original Absorbine liniment for horses. I got a big bottle of the gel a few months ago. It's only a topical analgesic, but it's very effective even for deep strains and soft connective tissue relief. I generally use it on my dodgy left shoulder and lower back everyday after working out, and anywhere else that's needy as needed.
"The purpose of today's training is to defeat yesterday's understanding."
Nice, horse pain relief. I apparently have a store 2 miles from my house that sells it. I mean if EQ works this should, yeah?
Are they good? Yes, rollers are good and work
Are they worth $70? Oh hell no, not even close, maybe like $20 but I refuse to pay $70 for a piece of foam. It's the newest overpriced gym equipment, give it a few years.