AMS tabs are effervescent or liquid cyclos. If you don't use them correctly they will not work properly.

That means you need to place them under your tongue and hold them there for thirty seconds or more.

They can actually convert to 1-test right inside your mouth. I once held a liquid 1-Andro dose under my tongue for 10-15 minutes then swallowed. If you have ever used 1-test you know it burns extremely bad. When I swallowed it felt like I was drinking fire. Couldn't breath and was coughing for a decent period of time. That was the first time I thought a supplement might kill me lol. But not the last (cissus is dangerous too I swear).