Quote Originally Posted by Sorrow View Post
Saturday
Squat work with a cambered bar, more tripples up to 510 and 560 for singles. The bar was really swining on those two. Really wore my lower back out.

Sunday
Went to the Pittsburgh Monster bench and deadlift competition. Was a good time. One of my team mates decided to make his return following a pec tear two years ago. Finished the day with a 450 bench, missed 500. And deadlift 775, nearly locked out 807 but had an injury to his bicep occur. Heres the 775.. Training with Monsters like this keeps me honest with my abilities!
Nick Roman deadlift 775 raw Pittsburgh Monster Bench and Deadlift meet - YouTube

Tuesday
4/1/2014
Bench work. Again worked up to my opener. Followed by hitting 455 with the orange bands. Then added in lockout work and did 375 x 10 off a 3 board.
DAMN!!! 775, thats fkn impressive!!!!!!!!! What weight class, 275?